Strongman Class is back! 12 classes on Sundays 12-2pm.
This time it will be in preparation for Rituals of Strength 2, a Strongman Corporation contest Sunday June 2 at East Ave. Barbell: https://www.facebook.com/events/276344859717164/

The events we will teach and practice will be:
Log clean and press
Axle deadlift (13" with wagon wheels)
Yoke
Farmers with turns
Atlas stone loads

*You do not need to compete at Rituals of Strength 2 to participate in the class (though we highly encourage it)
*Beginners are welcome!!
*12-week training program is included with purchase of 6 and 12-week passes

Drop-in:
Non-members: $20
Members: $10
6-class pass (training program included):
Non-members: $100
Members: $50
12-class total package (training program included):
Non-members: $180
Members: $90

Each week we will alternate which events are taught and trained
Class 1: March 10 - Log, Yoke, Farmers
Class 2: March 17 - Deadlift, Stone
Class 3: March 24 - Log, Yoke, Farmers
Class 4: March 31 - Deadlift, Stone
Class 5: April 7 - Log, Yoke, Farmers
Class 6: April 14 - Deadlift, Stone
Class 7: April 21 - Log, Yoke, Farmers
Class 8: April 28 - Deadlift, Stone
Class 9: May 5 - Log, Yoke, Farmers
Class 10: May 12 - Deadlift, Stone
Class 11: May 19 - Log, Yoke, Farmers
Class 12: May 26 - Deadlift, Stone