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Strength. Community. Integrity.

Rochester's only strength-focused training facility




Join a strength community that is passionate, determined, and supportive. Whether you’re here for a day or around for years to come, we’ve got exactly what you need.



$20 — Drop in
$35 — Week pass
$60 — Monthly membership

$65 Month pass (no contract)

Check out our Member of the Month!

“It helps drive me forward to be around people who are more knowledgeable than me, stronger than me…watching everybody around me gives me something to strive for”

— Zak Weiss