Strength. Community. Integrity.
Rochester's only strength-focused training facility
Join a strength community that is passionate, determined, and supportive. Whether you’re here for a day or around for years to come, we’ve got exactly what you need.
— Drop in
— Week pass
— Monthly (no commitment)
Check out our Member of the Month!
“The only limits on your life are those you set yourself”
— Robin Sharma
Group & Private Classes
Member of the Month