Strongman, Powerlifting, Weightlifting & CrossFit
2199 East Henrietta Road, Rochester NY 14623, Suite 27
Home of East Ave Barbell, Monroe County CrossFit, T3 Strength Systems & Chris Harris Training Systems
Upcoming Events
PT - Healthy Hips Workshop by ROC PT (04/20/24) - REGISTER HERE
CrossFit - COED Partner Palooza (05/18/24) - REGISTER HERE
CrossFit - Murph Workout (05/27/24) -Suggested $10 Donation (All donations go to the Veterans Outreach Center)
Olympic Weightlifting - USAW - East Ave Classic 3 (06/01/24) - REGISTER HERE
Powerlifting - RPS - Godzilla Smash (06/22/24) - REGISTER HERE
Strongman - USS - Rituals of Strength 7 - (07/06/24) - REGISTER HERE
Powerlifting - USAPL - Rochester Rumble VI (08/31/24) - REGISTER HERE
Powerlifting - RPS - RPS Nationals (10/19/24) - REGISTER HERE
Membership
Join a strength community that is passionate, determined, and supportive. Whether you’re here for a day or around for years to come, we’ve got exactly what you need.
CrossFit Rates
Day pass - $30
(only during staffed hours)
Week pass - $50
Month pass - $165
3 month PIF - $450
6 month PIF - $800
12 month PIF - $1250
Punch card
4 - $100
10 - $220
Contracts
12 month - $140/month
24 month -$115/month
Open Gym Rates
Day pass - $20
(only during staffed hours)
Week pass - $40
Month pass - $75
3 month PIF - $220
6 month PIF - $420
12 month PIF - $720
Punch cards
4- $65
10 - $150
Contracts
12 month - $70/month
24 month -$65/month
