Price list:

$100/month

$275/3 months

$1000/full year

Military/Police/Fire/Paramedic/Student

$90/month

$250/3 months

$900/full year

(Please provide ID)

*East Ave. Barbell members also receive a discount - reach out for more info!

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Remote Coaching

Top-tier coaching; no geographical limitations

Engineering your training for optimal results.

Looking to compete soon? Want some guidance in your programming, but don’t need the hands-on, in-person attention of a personal trainer? Need something affordable and effective to elevate your fitness?

I’ve worked with athletes all across the skill spectrum, from absolute beginners to elite record-holders. The important thing they all have in common?

Results. Consistent, measurable results.

When you work with me you’re not just buying a program – you’re hiring a coach. I will communicate with you regularly and tailor the program for you as you grow. You and I will speak no less than once bi-weekly, tracking your progress and making changes to your training (or even certain lifestyle choices) if necessary.

With your program I provide a template for you to take detailed notes around your workout, taking into account sleep, stress, nutrition, and much more. By using Google Drive Sheets, we can both see updates to the program and notes in real time.

I can’t wait to work with you - reach out today! Feel free to use the form on the right, or email me directly at john@eastavebarbell.com.

 

Reach out to John:

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