Instructor - Paulie Steinman
Course Registration:
Early Bird - $295 - Ends 8/2
Regular - $360 - Ends 8/23
Late Registration - $395 - Ends 9/6
Certified Coaches are eligible for General Liability Insurance through USA Powerlifting. More Details: http://goo.gl/W9geQ6
- Club Coach (USAPL-CC): coaching novice to state-level lifters, club team coach
Course includes:
Basic human anatomy and physiology
Biomechanical aspects of human movement
Exercise descriptions and movement performance
Rules of performance (squat, bench press, deadlift)
A basic review of USAPL & IPF Technical Rules
Methodology, principles, and theories of meet preparation and strength training
Evaluation of performance
Back to All Events
Earlier Event: September 15
USA Powerlifting Rochester Rumble
Later Event: November 16
Powerlifting Class 1