Instructor - Paulie Steinman

Course Registration:
Early Bird - $295 - Ends 8/2
Regular - $360 - Ends 8/23
Late Registration - $395 - Ends 9/6
Certified Coaches are eligible for General Liability Insurance through USA Powerlifting. More Details: http://goo.gl/W9geQ6

- Club Coach (USAPL-CC): coaching novice to state-level lifters, club team coach

Course includes:
Basic human anatomy and physiology
Biomechanical aspects of human movement
Exercise descriptions and movement performance
Rules of performance (squat, bench press, deadlift)
A basic review of USAPL & IPF Technical Rules
Methodology, principles, and theories of meet preparation and strength training
Evaluation of performance

Sign up here: https://form.jotform.com/usapowerlifting/canandaigua-ny-cc?fbclid=IwAR2tlC5Xws4OpY9BpFEOD9xk3--zObD8p75azBvTIaD64iM0xV0Kp5dDHJ8