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Healthy Hips Workshop

Join us for an interactive workshop at East Ave Barbell to learn how to keep your hips strong and injury-free. Whether you're a strength athlete, crossfit athlete, or someone who just wants to improve their hip health so you can stay active, this workshop is for you. Dr. Sean and Dr. Mike from ROC Physical Therapy will discuss common causes of hip pain and limitation as well as guide you through exercises to improve hip mobility and strength. Don't miss this opportunity to take care of your hips and keep them in tip-top shape!

Location: 2199 East Henrietta Road, Suite 27 Henrietta, NY, USA